Tag Archive: challenges

Your First Charity Bike Ride

Cycling for charity can be a great way of doing what you love while raising money, but there are still some things to consider before you commence your journey. Although cycling should always be enjoyed, it never hurts to ensure that all is as it should be beforehand.

Ensure You Check Your Bicycle Beforehand

While it can be seen as something of a pointless task if you’re using the bicycle often, the last thing you want to happen is for your bicycle to become defective while en route. If you’re not too sure what things you should be checking for, then consider taking it to a local bicycle shop, which can ensure that everything on the bicycle is working as it should be.

Never assume that everything is in working order, as any mishaps that occur during the charity ride could see you out of action for some time.

Consider Your Food Intake

Most charity bike rides have food stops along the way, but never assume this is the case. Depending on the distance of your bike ride, you need to ensure that you will have enough energy to see the ride through. Ensure you take snacks that have been made to release energy slowly. Many may be tempted to take every day snacks, but although sugary snacks will produce energy in the short term, it will leave you feeling more tired in the long run.

Ensure You Stay Hydrated

Just as it’s important to ensure that the body is well-nourished, it also makes sense to ensure that you stay hydrated. As with the food, ensure the fluids you consume are going to benefit you in the long run. A bottle of water will do much more to help keep you hydrated than an energy drink packed with sugar.

Don’t Focus On Winning

No one can take away how much adrenaline the thought of winning can evoke, but it’s worth remembering that this is a charity ride, so everyone involved is doing so to help the charity in question. There’s nothing wrong with having a competitive streak, but solely focusing on winning could mean that you are left disappointed if things don’t pan out your way.

If you do set goals, ensure they are realistic. Over performing will leave you tired, and will make the ride less enjoyable.

Check, Check & Check Again

While it could be assumed that cycling means taking very little, this is untrue. Evidently, traveling small distances rarely requires professional attire, but if you’re going to be on your bicycle for a number of hours, then having the right kind of equipment is a necessity.

Consider what you need for the charity ride. Some considerations to note are gloves, helmet, shorts, socks, a water bottle and some sunscreen.

Cyclists should always wear layers that can be adapted depending on the weather. For example, if a morning is colder than the afternoon, then some simple legwarmers can be a great addition, and can be easily removed should the weather improve.

These tips cover most of the basics, but whatever charity ride you’ve signed up for, you should find the organisers are more than happy to help you with additional information and advice.

Amazing Bike Tours

Cycling can be an ideal way to get fit, save money and embrace the great outdoors, but there’s only so much of the same old scenery a cyclist can take. However, there are a number of destinations that offer cyclists a little inspiration when planning their next adventure in the great outdoors.

There are a number of destinations that offer cyclists a chance to navigate dirt tracks, mountains and woodland areas while absorbing the inspiring surroundings.

Pacific Coast, United States

Although a little out of the way for some, the Pacific Coast Highway offers cyclists a scenic route that celebrates what nature has to offer. Cyclists will be treated to beautiful ocean views and woodland areas, as well as having the opportunity to travel through iconic cities likes San Francisco. The Pacific Coast Highway is a tour that should be on every cyclist’s bucket list.

Mount Kilimanjaro, Africa

Many people enjoy mountain climbing, but there is an alternative to climbing Mount Kilimanjaro, and that’s the enjoying Africa’s tallest mountain from behind the handlebars. Ideal for those looking for a more adrenaline-fueled tour, cyclists will be treated to uneven paths, rocky roads and a dusty atmosphere, Cyclists can expect to encounter the local wildlife, as well as the local culture.

Image by Kilimanjaro Climbing Company

The Silk Road & the Pamir Highway

Those with a real craving for adventure could do worse than to take a trip along the Silk Road trade route. Cyclists will travel through Turkey and Iran, before taking on Tajikistan’s Pamir Highway. Obtaining visas for the trip can be somewhat tricky, and a little expensive, but can be a worthwhile investment for those looking for something a little different.

Southeast Asia

Cycling in Southeast Asia is a somewhat simple affair, which is why it’s become one of the trending destinations for cyclists. As well as it breath-taking views and cool air, Southeast Asia is also easy on the pocket. Hotels are reasonably priced, as is the food. So all that’s left for you to worry about is what route you will take to fully embrace what Southeast Asia has to offer.

Morocco

Like Southeast Asia, Morocco is a country that’s great for less-seasoned cyclists looking to spread their wings. Although Morocco is instilling a more tourist-friendly environment, there are still plenty of cycling routes that will see cyclists introduced to locations such as the Draa Valley and the Sahara desert. Cyclists particularly enjoy the thrills that riding downhill on a mountain has to offer.

There are only a selection of what the world has to offer the cyclist of today. Although there can be some travel involved, the trip is often worth it, as it offers the more-seasoned cyclist a break from the old routine.

It’s always advisable to carry out research before commencing any cycling trip away from home, but it’s worth it in the long run as cyclists will be introduced to sights and cultures from around the world, as well as creating some truly memorable experiences