Yeah the hard part is losing it and the length of time it takes to do so. Turbo training? The one I wanted was sold in the sale, first day. Well £100 off the price was too good to be true…. So it’s back to the drawing board.

Motivation is the key. How much money could we make selling motivation?

“Excuse me I’d like a kilo of motivation please” is not a term we hear often on the shop floor.

Hardly surprising is it that the human body doesn’t like the lack of sun through the winter months, hates going to work in the dark and home again in the dark!

Winter riding is great fun but it can take some time to defrost the parts that women don’t have (if you know what I mean!)

Endorphins get ready the big fella is firing up to lose the ‘muffin top.’

Easy does it………..and rest.....

Got any suggestions on how you motivate yourself (unusual or humorous) email me on This e-mail address is being protected from spam bots, you need JavaScript enabled to view it with ‘I’m inspired’ in the subject field and I’ll send you a much coveted 'Biketreks' sticker if I like the idea, oh and I'll publish them on our site!